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Egg bake, Nueski's bacon, avocado mash, potatoes, Havarti & cheddar cheese with spicy aioli

Layered Yukon and sweet potatoes with local farm fresh eggs bake, goat cheese, served with romesco, dressed greens

Almond Crusted Tofu, House Made Lentil Sausage, Buttermilk Ranch Dressed Kale, Spicy Aioli, Brioche Bun

Avocado mash, topped with garlicky mushrooms, everything seasoning, cilantro micro-greens on sourdough

Buckwheat pancakes layered with pecan pie filling, topped with salted caramel syrup and candied pecan, garnished with pumpkin spice cashew cream

House-made maple granola, banana, cashew butter drizzle

House-made maple granola, shaved coconut, poached pear, your choice of milk.

House made cashew yoghurt, maple granola, poached pear, your choice of milk.

House-made cacao chia pudding, chocolate hazelnut spread, cashew butter, maple granola

House-made cashew butter & chocolate hazelnut spread, cut into bite sizes wheels, topped with granola, banana, organic maple syrup drizzle

Whole grain wrap, cheddar & Havarti, side of banana or poached pears

Buckwheat pancake, with a side of poached pear and orcanic maple syrup

Herbed Chicken, bacon, balsamic dressed kale, avocado, roasted chicken, romesco spread, Havarti & cheddar cheese, filone bread

Yellow rice, black beans, friseé, cheese, avocado mash, pico de Gallo, crema, cilantro aioli, choice of herbed chicken, roasted pork or tofu.

Balsamic dressed friseé, kale pesto, goat cheese, figs topped with walnuts & shaved Havarti

Friseé with Harissa Caesar dressing, topped with toasted pepitas, house made sourdough bread crumble

Roasted acorn squash, sweet potatoes, quinoa, chickpeas, savocado, maple tahini dressed kale

Yellow rice, black beans, friseé, Havarti & cheddar, avocado mash, pico de gallo, crema, cilantro aioli

Turmeric spice blend, Cordyceps and oat milk, topped with cinnamon

*Turmeric is an anti-inflamatory known to promote lung function, improve digestion, cognitive health, & boost energy levels. Cordyceps is a yang tonic. Promotes lung function & cognitive health. Both strenghen the immune system.

House-made chai, mushroom blend adaptogen, pistachio milk topped with cinnamon

*Synergistic blends of medicinal mushrooms has immunological properties and is rich in antioxidants. Black tea is believed to help with focus and stability levels. Cinnamon is an antioxidant and supports health digestion.

Raw cacao, Ube, Reishi, maple syrup, organic oat milk

*Reishi is better known as a "Queen" mushroom of "immortality" and "spiritual potency" is a poerful immune modulator, cardiotonic, hormone balancer, and nervine tonic. Ube, otherwise kown as purple yams are loaded with antioxidants that may help reduce blood pressure and blood sugar levels.

Matcha powder, collagen (not vegan), pistachio milk

*Marine Collagen has been shown to improve the appearance of hair, skin and nails, while also supporting healthy joints, and benefitting the digestive system. Matcha improves cognitive health, heart health, stress, digestion and its high in antioxidants.

Blue Majic, CBD, lavender, lemon, agave and oat milk.

*This super food is an extract from algae, known to support healthy joints, increase energy levels, relieves discomfort, contains antioxidants and is an anti-inlammatory. CBD enhances mood and decreases irritability.

Blue Majik, lemon juice, agave, organic oat milk

*This super food is an extract from algae, known to support healthy joints, increase energy levels, relieves discomfort, contains antioxidants and is an anti-inlammatory.

Espresso, house-made apple cider & fresh pear puree simple syrup, your choice of milk, topped with cinnamon

Espresso, house-made vegan salted caramel simple syrup, your choice of milk

Black tea

Green tea

Herbal tea

Honey, vanilla, mocha, maple

CBD 6mg, Root and Bone Reishi, Cordyceps, Collagen